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X-WR-CALNAME:Islamic Society of Basking Ridge
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DTSTART;TZID=America/New_York:20260516T110000
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UID:5569-1778929200-1778936400@isbri.org
SUMMARY:ISBR MENTAL HEALTH AWARENESS EVENT
DESCRIPTION:  \n🌿 Mental Health Awareness Month\nCoping with Anxiety – An Islamic Perspective\nIslamic Society of Basking Ridge (ISBR) is honored to present a special Mental Health Awareness Month program focused on understanding and coping with anxiety through both clinical expertise and Islamic guidance. \n\n📅 Event Details\n\nDate: Friday\, May 16th\nTime: 11:00 AM – 1:00 PM\nLocation:ISBR – Islamic Society of Basking Ridge124 Church Street\, Basking Ridge\, NJ\n\n\n🧠 About the Event\nAnxiety is one of the most common mental health challenges affecting individuals and families today. In a fast-paced world filled with uncertainty\, many struggle silently with stress\, fear\, and emotional overwhelm. \nThis event brings together experienced mental health professionals to explore: \n\nUnderstanding anxiety from a clinical perspective\nPractical coping strategies and tools\nThe role of faith\, spirituality\, and tawakkul (trust in Allah)\nStrengthening emotional resilience through Islamic teachings\nSupporting family members and loved ones\n\nThis session aims to bridge modern psychology and Islamic wisdom\, offering a holistic approach to mental well-being. \n\n🎤 Meet Our Expert Panel\nWe are honored to host a diverse panel of professionals: \n\nDr. Huma Ansari\, MD – PsychiatristMind Matters Psychiatry\, LLC\nDr. Maliha Sheikh\, PsyD – PsychologistPrivate Practice\nSanya Bari\, MEd\, LPC\, NCC – Relationship Trauma Therapist & CoachPrivate Practice\nDr. Syed Maududi\, MD – PsychiatristTrenton Psychiatric Hospital\n\nEach speaker brings valuable expertise in mental health\, therapy\, and community care\, ensuring a well-rounded and impactful discussion. \n\n🌙 Why This Matters\nMental health is an essential part of our overall well-being. Islam encourages balance\, self-care\, and seeking help when needed. \nThis program is designed to: \n\nReduce stigma around mental health in our community\nEncourage open and supportive conversations\nProvide actionable strategies rooted in both science and faith\nEmpower individuals to seek help without hesitation\n\n\n👨‍👩‍👧‍👦 Who Should Attend?\n\nIndividuals experiencing stress or anxiety\nParents and families\nYoung adults and students\nCommunity members seeking knowledge and support\nAnyone interested in mental wellness from an Islamic perspective\n\n\n📝 Registration\nPlease register using the QR code on the flyer or through the registration link provided by ISBR. \n👉 Spots may be limited\, so early registration is encouraged. \n\n🤝 Join Us\nCome be part of a meaningful conversation that promotes healing\, understanding\, and growth. Together\, let’s build a stronger\, more compassionate community.
URL:https://isbri.org/event/isbr-mental-health-awareness-event/
ATTACH;FMTTYPE=image/png:https://isbri.org/wp-content/uploads/2026/04/ISBR-Mental-Health-Awareness.png
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